Autoimmunity is a disease in which the immune system mistakenly attacks the body’s own tissues. This can lead to a wide variety of symptoms, depending on which tissues are affected. Unfortunately, autoimmune diseases are still relatively mysterious, and scientists are still working to understand them better. In this article, we will discuss autoimmunity in more …
DNA damage caused by oxidative stress is one of the main causes of cell methylation. Cell methylation is an important process that plays a vital role in cell function and health. Make sure you’re getting enough of the right nutrients to support this important process! You can get the nutrients you need from a healthy …
Valerian is a plant that has been used for centuries to treat sleep disorders and anxiety. It is sold as a supplement in the form of capsules, liquid, or tea. Valerian root extract is said to have mild sedative properties and is often recommended as a sleep aid. It can also be helpful for people …
Raw turmeric rhizomes are processed to obtain turmeric. The extent of CURCUMIN (the curcuminoids) available in Turmeric depends upon the quality of the root and the geographical area where it is grown. The normal amount of CURCUMIN available in the Turmeric root varies from about 3-9%. CURCUMIN unfortunately is very poorly absorbed in the body …
If you’re like most people, you probably think of coconut oil as a healthy cooking oil. But what you may not know is that coconut oil is great for your skin, hair, and nails, too! Coconut oil is made up of medium chain triglycerides (MCTs), which are a type of saturated fat that is metabolized …
Everything You Need to Know About MCT Oil: The Truth about This Healthy Fat Read More »
If you have been feeling sick and haven’t been able to figure out why, you may have SIBO. SIBO stands for small intestine bacterial overgrowth, and it is a condition that affects many people. Unfortunately, SIBO is often misdiagnosed because its symptoms are similar to other conditions. In this blog post, we will discuss what …
Kidney stones are small, hard deposits that form in your kidneys. They are made up of minerals and salt deposits that build up over time. Kidney stones can be very painful, and if they become lodged in your urinary tract, they can cause serious problems. There are a few things you can do to help …
A common condition that affects many people across the world is osteoarthritis. This condition results from gradual degeneration of cartilage due to wear and tear on joints, which may cause pain and stiffness in the affected areas. Some key risk factors for osteoarthritis include being overweight or obese, having a previous bone or joint injury, …
A common condition that affects many people across the world is osteoarthritis. This condition results from gradual degeneration of cartilage due to wear and tear on joints, which may cause pain and stiffness in the affected areas. Some key risk factors for osteoarthritis include being overweight or obese, having a previous bone or joint injury, …
Selenium is a mineral found in the soil, in water and some foods. Health Benefits Food Sources of Selenium Therapeutic Effects